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	<title>ESSENTIAL FEEL GOODS &#187; mind</title>
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		<title>How to relax and prepare your body and mind</title>
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		<pubDate>Wed, 30 Jun 2010 18:56:31 +0000</pubDate>
		<dc:creator>Mijas Inc</dc:creator>
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		<description><![CDATA[When you're getting ready for an important event or plan, what could be better than to relax and prepare your body and mind?  ]]></description>
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		<title>De-stressing with Candles</title>
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		<pubDate>Fri, 22 Jan 2010 23:25:31 +0000</pubDate>
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		<description><![CDATA[Essential Feel Goods Video by Animoto  In an ideal world, stress is something that we could either get away from or change. However, we do not live in an ideal world. In actuality, there are two types of stress – good stress, otherwise known as Eustress, and bad stress, or what we know as Distress. [...]]]></description>
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		<title>De-stressing with Candles</title>
		<link>http://www.essentialfeelgoodsblog.com/spa-products/313-de-stressing-with-candles-2/</link>
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		<pubDate>Mon, 21 Dec 2009 17:06:51 +0000</pubDate>
		<dc:creator>Mijas Inc</dc:creator>
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		<guid isPermaLink="false">http://www.essentialfeelgoodsblog.com/?p=313</guid>
		<description><![CDATA[Essential Feel Goods Video by Animoto Destressing Candles  In an ideal world, stress is something that we could either get away from or change. However, we do not live in an ideal world. In actuality, there are two types of stress – good stress, otherwise known as Eustress, and bad stress, or what we know [...]]]></description>
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		<title>The Real Deal on Stress Management</title>
		<link>http://www.essentialfeelgoodsblog.com/spa-products/214-the-real-deal-on-stress-management/</link>
		<comments>http://www.essentialfeelgoodsblog.com/spa-products/214-the-real-deal-on-stress-management/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 16:11:11 +0000</pubDate>
		<dc:creator>Mijas Inc</dc:creator>
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		<description><![CDATA[Stress is an integral part of one&#8217;s life. It is one of the forces that move us around. Stress is usually classified into two &#8211; Eustress and Distress. Eustress (true stress) allows us to perform better while Distress (bad stress) weakens us which could eventually lead to various health-related conditions.   Stress affects four areas [...]]]></description>
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