ESSENTIAL FEEL GOODS

Lemon essential oils are  anti-infectious, antibacterial (especially with spores), antiseptic, antiviral.  It can function as a disinfectant and has vitamin P-like action for improving microcirculation, promoting white blood cell formation and improving immune function.  It has also been widely used in skin care to cleanse skin and reduce wrinkles.  It helps brighten pale, dull complexions and remove dead skin cells. Although Lemon essential oils have a ton of physical benefits, they have house hold functional benefits as well.

 Physical benefits of lemon essential oil:

 Stress: Lemon oil is calming in nature and therefore helps in removing mental fatigue, exhaustion, anxiety, nervousness and nervous tension. It has to ability to refresh the mind by creating a positive mind-frame and removing negative emotions. It is also believed that inhaling lemon oil helps in increasing concentration and alertness. It can therefore be used as a room freshener in offices to increase the efficiency of the employees.

• Insomnia: Usage of lemon oil ensures good sleep and helps those suffering from insomnia.
• Immune System: Lemon oil has high vitamin content and therefore it helps in increasing the immunity of the body. It further stimulated White Blood Cells and thus increases your ability to fight diseases. Lemon oil also improves the circulation in the body.
• Fever: Lemon oil is effective against infectious diseases such as fever, malaria and typhoid.
• Stomach Disorders: Since lemon oil is carminative, it is used in treating various stomach problems including indigestion, stomach upsets, cramps, etc.
• Skin Care: Lemon oil is a good remedy for the increasing the luster of dull skin. It is astringent and detoxifying in nature, and rejuvenates dull skin. Its antiseptic properties help in treating pimples and various skin disorders. Lemon is also recommended for oily skin.
• To Relax and Calm Nerves:
  Open the bottle of lemon essential oil and put it close to your nose, but don’t touch it to your skin.  Take a deep breath an slowly smell the wonderful fragrance. Take several deep breaths, put the bottle down and breathe normally for a few seconds, then pick up the bottle and smell slowly again. Visualize the lemon cleansing away stress and worry like the sun brightens the day. Repeat for a total of three times – or more if you like.
• As an Antioxidant:
  Lemon essential oil consists of 68 percent d-limonene, a powerful antioxidant.
• Corns, Calluses, Bunions:
  Rub lemon essential oil on your corns, calluses or bunions in the morning and in the evening for soothing relief and softening of skin.
• Hair Care: Lemon oil is also effective as a hair tonic. Many people use lemon oil to get strong, healthy and shinning hair. Lemon oil is also used for removing dandruff from head.
• Over Weight: Lemon juice is very helpful in reducing weight.
• Tiredness: Lemon oil is refreshing and stimulating and increase the circulating. It is helpful in removing mental as well as physical tiredness.
• Asthma: It is believed that lemon is also useful for treating asthma.
• Balancing pH:
  Lemon essential oil provides a pleasant way to help balance your pH.  The pH of lemon is just about perfect for the human body.  So if your body tends to run too acid, drinking a few drops of lemon oil in water two to three times a day is a healthy practice.  This is especially good when doing the Lemon Master Cleanse.

 Practical benefits of lemon essential oil:

 As a Room Freshener:
Lemon essential oil’s refreshing, purifying, citrus scent is super revitalizing and uplifting. Mix about 10 to 20 drops with water and spritz your room for a delightfully fresh ambience and cleaner air. 

• If you like lemon scented laundry, put a few drops on a small cloth and throw in the dryer, or put a few drops in your final rinse cycle or hand wash.
• To Flavor Water:
  A couple of drops added to water not only transform your glass into a refreshing beverage, but it’s a lot safer than squeezing the lemon wedge that came on the side of your glass!  More about that here…
• To Quick-Purify Water:
  If you’re in an area where the water is suspect, add two drops of lemon oil to a glass of water and stir. Let it sit a couple of minutes, the pollutants will come to the top.  Skim them off with a spoon or place a clean napkin or paper towel over the top of the water and let them absorb into the napkin.
• As a Great-Smelling Natural Cleanser:
  To get your whole kitchen smelling lemon fresh, put 10-15 drop of lemon oil in 2 cups of water and wash the counters down. Use lemon oil to rub off stubborn stains on dishes.  Put a couple of drops in the final rinse of the dishwasher for lemon-fresh dishes!
• To Flavor Tea:
  No lemon wedges around for tea?  Add a couple drops of lemon oil to your tea and sip away…  Adding a drop or two of peppermint essential oil with the lemon creates a fantastic, naturally flavore tea that is delicious and refreshing hot or cold.

Caution:  If you put lemon essential oil on your skin, avoid direct sunlight or UV rays for up to 12 hours after applying.  Citrus  essential oils react with sunlight and can cause discoloration of the skin when exposed to light for up to 12 hours.  Keep out of reach of children. Avoid using on infants and very small children. Do not use near fire, flame, heat or sparks.

Regardless whether you are a student or an employee, or even a business owner, your success would, oftentimes, depend on how focused and concentrated you are on what you are doing. Any distraction would most likely lead to lapses in judgement and errors. Here are some aromatherapy recipes that are proven to be quite effective in increasing concentration:

• To clear your head and put your mind at ease, try combining 2 drops of bay essential oils with 3 drops of ginger oil and 2 drops of rosemary oil.
• Another combination of aromatherapy essential oils that you might want to try is the combination of 1 drop of cyprus essential oil, 2 drops cedarwood, 2 drops lemon and 1 drop pine. This combination helps increase your mind’s attentiveness.
• You can also load your aromatherapy diffuser with a combination of 2 drops of eucalyptus, 3 drops of rosemary and 3 drops of tangerine to increase alertness.

Now, you have all your faculties alert to finish any project that you might have.

Useful Link:

• Selecting Unique Gifts Such as Aromatherapy and Essential Oils- Purchasing a gift of caringly chosen aromatherapy essential oils might assist the gift recipient in extraordinary ways. Unique Gifts – What Does the Phrase “Essential Oils” mean? Essential oils refer to natural and unprocessed …

The skin is said to be the largest organ in our body. Unfortunately, like most things that are right under our noses, it is also the one organ that is usually taken for granted.

Here are three ways by which you can pamper your skin:

1. A facial mask is a good way to make your skin tighter and hydrated. If you are suffering from acne, facial masks can help clean out your pores and exfoliate your skin.
2. Another way to remove dead skin cells is by having a body scrub. The most popular type of body scrub is the sugar scrub. it helps makes the skin soft and smooth restoring its youthful shine.
3. If you want to make your skin supple while losing a few inches off your waist, having a body wrap is a good option. Usually lasting for a little over than an hour, body wraps work by allowing your skin to sweat out harmful toxins while opening the pores to let in vitamins and minerals contained in the body wrap.

If you are worried about having to break your piggy bank, you can actually opt to buy your own essential spa tool kit and just do your own spa treatment within the comforts of your own home.

Useful Links:

• Whats the best aromatherapy essential oil to use for handmade soap? – Wondering what other soapers have liked in the way of aromatherapy essential oils (as oppossed to perfume fragrance) oil. I know a lot of them aren’t suitable for handmade soap because of the termperature or expense. …
• Garden Valley » Oasisbotanica.com Introduces Natural Essential Oil … – Oasis Botanica Aromatherapy Essential Oils The right aromas can give people looking for a natural alternative a competitive edge. Smart merchants are taking a trick or two from the old pros in Las Vegas to encourage shoppers to linger …

There is a long history of the use of teatree oil and it’s traditional uses.   The aboriginals of Australian were documented of using tea tree leaves for healing skin cut, burns and all the alike by crushing the leaves and placing them to the affected area.

What does tea tree oil contain?  Fair question, it contains consituents which is more commonly known as terpenoids.  This is significant because this has been found to have antiseptic and antifungal activity. Why would people use tea tree oils?  Tea tree oils are commonly used for acne and athletes foot. 

Although this oil is natural, it is imperative that you also know a few safety concerns.  There are possibilities of allergic reactions that may include mild contact dermatitis to severe blisters and even rashes.  Undiluted tea tree oils may cause irritation, redness, blistering, and itching to skin.  You want to be careful of taking tea tree oil because it is not to be taken internally AT ALL.  Doing this may cause impaired immune function, diarrhea, and potentially fatal central nervous system depression or excessive drowsiness, confusion, and even may leave you in a coma.  Obviously, if this happens please seek medical attention if you experience symptoms of overdose; which include excessive drowsiness, diarrhea and vomiting.  Women, please do not this oil if you are pregnant or breastfeeding.  Lastly, ALWAYS keep your children and pets away from your tea tree oil supply.

Looking for an essential oil is not as hard as it used to be. With the dawn of the internet, shopping for your favorite essential oil can even be done within the comfort of your own room. The question is however, how sure are you that what you have is not simply fragrance oils?

Here are some tips to keep in mind:

• A reliable online seller of essential oils would most likely give you detailed information on the type of oil that they are selling. They would commonly even indicate the ingredients of their oil.
• They would provide you with ways on how to contact them to verify details about their products.
• An authentic essential oil is commonly stored on amber or dark-colored bottles. If they you see the seller keeping the oils in a different container, then there is a probability that what they have are fragrance oils or plain massage oils.
• Since essential oils undergo a complicated and intricate process, they usually do not come cheap. If you come across aromatherapy essential oils whose prices seem too good to be true, then walk away.

Useful Ideas:

• Selecting Unique Gifts Such as Aromatherapy and Essential Oils- Purchasing a gift of caringly chosen aromatherapy essential oils might assist the gift recipient in extraordinary ways. Unique Gifts – What Does the Phrase “Essential Oils” mean? Essential oils refer to natural and unprocessed …
• How to Blend Aromatherapy Essential Oils – Lavender is one of the mildest and safest essential oils for beginning aromatherapy. Lavender is one of the mildest and safest essential oils for beginning aromatherapy. Aromatherapy is a powerful way to enhance the effectiveness of …

People love spa supplies…especially women.  Why do women love spa supplies?  Easy, women love to feel like a woman a real woman.  Spa products makes her skin feel smooth, sensual and most of all sexy.  Believe me, it is very important for a woman to feel sexy because if she feels sexy she exudes confidence.  There is much to say about a sexy confident woman, she inspires, she comforts and most of all smells great.  

Ultimately,  spa supplies are always a home run for women.  Women love body sprays, body lotions, body candles, etc.  Although not all women love these feel good products, most women do.  You can never go wrong with essential oils or a romantic sweet smelly fragrance.

Ever wonder what are some of the most must-have aromatherapy essential oils that your cabinet should never be without? Well, here they are:

• Lavender – the soothing scent of the lavender essential oil has been proven to work miracles against fungus and other harmful microorganisms. It can also be used as a natural disinfectant for your home and can be sprinkled into your diffuser to create a calming effect.
• Chamomile – This aromatherapy essential oil has been around for more than two thousand years and is quite popular for its ability to soothe upset stomach. It is also a great way to relieve baby’s teething pain and can be depended upon against fever, acne and insect bites.
• Patchouli – said to be an aphrodisiac, the Patchouli is also a good way for treating minor wounds.
• Rose – Want to look and feel young? Then the Rose essential oil is for you. This essential oils is known for working wonders when it comes to rejuvenating aging skin and soothing eczema.
• Ylang-Ylang - The sweet floral scent of the Ylang-Ylang essential oils is known to be an aphrodisiac and is a good way to lift depression. It can also be used for soothing and healing cracked skin and treating certain hair problems.
• Peppermint – Many people are unaware that the peppermint essential oil can actually be used to soothe upset stomach and clear indigestion. It is much more known for its ability to sweeten breath. It can also be depended upon to energize and refresh tired muscles.

Has anyone ever tried a massage oil candle? If you haven’t, you are not allowing your body to be totally satisfied. These candles are truly essential for body massages. They are lightly scented and filled soothing pleasure. For instructional use, as the scented candle burns drip the “wax” on your body. Don’t forget these massage oil candles are made with 200 layers of lotion. Rub the warm lotion on your skin and enjoy how the lightly scented candle massages your beautiful body.

Remember, these body candles are still candles so they will fill the air with its aroma fragrance while you feel the warm lotion upon your body. Let your body feel what it wants and let me know how your experience was with your own body candle.

Aromatherapy can do wonders for the soul. Although it has been around for centuries, the use of aromatherapy as a way to relax and relieve various ailments has only been adapted recently by the western world. Using young living essential oils can reduce stress, relieve headaches, prevent insomnia, and promote overall well-being.

Essential oils are extracted from plants and flowers. A few drops of oil mixed with water in an oil diffuser can spread scents throughout a room. Different oils are used for different ailments. Eucalyptus is known to cure headaches. Lavender and chamomile bring about relaxation. Teatree oil has antibacterial and antifungal properties that can heal skin rashes, pimples, and fungal infection.