ESSENTIAL FEEL GOODS

Why do we apply sugar scrubs on our skin?  Is it because it makes us feel soft and smooth or is it because it makes our skin glow.  Although both answers are correct but did you know it is good for cellulite too?  Sugar scrub exfoliate dead skin cells while hydrating and restoring skin.  It stimulates and circulates lymph fluids as well as give it a deep cleanse that acts as a polisher.   It is noteworthy that sugar scrubs do not have any abrasive side effects; therefore, they are safe when used properly. This is it gives us that glowing skin we love. 

Since sugar scrubs are safe, terrific for every skin type and especially those with very dry skin; this way you can get rid of your rough pumice stones or other skin care products.  It is so safe, you can use sugar scrubs everyday without any bruising on our face or body.  Not only can women use sugar scrubs but men can use them after shaving to obtain that smooth effect and children can also use sugar scrubs as well.  Happy scrubbing!

Useful Links:

• Whats the best aromatherapy essential oil to use for handmade soap? – Wondering what other soapers have liked in the way of aromatherapy essential oils (as oppossed to perfume fragrance) oil. I know a lot of them aren’t suitable for handmade soap because of the termperature or expense. …

Technology may have allowed us to do things in a faster way but it has also led us to be more and more tired with trying to keep up with technology’s own pace. Because of this, most people have found it hard to really focus on taking care of their skin. If you are one of them, then we have a solution for you – your very own sugar scrub.

In order to create your own sugar scrub, you need to have with you half a cup of sugar, lemon juice (from one lemon), and a tablespoon of vegetable oil. If you want to go funky about it, you can have food coloring.

Once you have all the items, mix them in a clean bowl, except for the coloring which you can add only when the mixture is already consistent.

Another way to go about having your own sugar scrub is to add to a cup of sugar a teaspoon of glycerin and half a teaspoon of vitamin E oil. You can then sprinkle a few drops of your favorite aromatherapy essential oil like Lavender, Chamomile, Sandalwood, Grapefruit, Vanilla, and Geranium.

If you would not be able to consume all of your sugar scrub, make sure that you store them n a glass container with a tight lid. Avoid using plastic ones as essential oils can be easily absorbed by plastic.

Natural massage oils were originally developed for healing, spiritual work and relaxation.  Although still used for these reasons people today typically use massage oils to relieve fatigued muscles and relax the body all while leaving the skin glowing and healthy.  To produce this relaxing sensation one must create oil blends to stimulate the body’s senses and after a hard day’s work a massage would relieve any amount of stress that you may have built up.  

So, how do you think aromatherapy massage oil would benefit you?   May be setting time aside from your busy day to relax, get a massage and meditate.  Doing this has been proven to help manage your stress.  So I ask you, do you want to carry your stress from yesterday to today and to tomorrow?  If not, a little bit of oil, a good massage and some mediation should do the trick.

People love spa supplies…especially women.  Why do women love spa supplies?  Easy, women love to feel like a woman a real woman.  Spa products makes her skin feel smooth, sensual and most of all sexy.  Believe me, it is very important for a woman to feel sexy because if she feels sexy she exudes confidence.  There is much to say about a sexy confident woman, she inspires, she comforts and most of all smells great.  

Ultimately,  spa supplies are always a home run for women.  Women love body sprays, body lotions, body candles, etc.  Although not all women love these feel good products, most women do.  You can never go wrong with essential oils or a romantic sweet smelly fragrance.

Spa products are everywhere saying all types of things.   Therefore, you don’t know which spa product better suites you.  For starters, should you go with spa products that are all natural or not?  Should you buy the spa products that have the most advertisements or do you buy the one that doesn’t have any advertisements?  Most importantly, should you buy the more expensive spa products or the most affordable?   These and many other questions run through your mind when are searching for that perfect skin care products.  Let’s see which spa products better suite you.

We are now in an era where there is great concern about formaldehydes, petrochemicals and other dangerous ingredients that are (unfortunately) common ingredients in several spa products; therefore, one may want to consider 100% natural products to apply to their natural skin.  As far as advertised spa products one has to consider that all of that marketing has to come from consumer dollars.  We already know that the same ingredients can be in the next product however, we will not buy that unknown product (that is more affordable) because we never seen an advertisement for that particular brand.  Therefore, not only are you paying for the label but when you purchase that highly commercialized product you are essentially paying for their advertisement.  Lastly and most importantly, is price.  Do we buy high end or simply bottom shelf?  I say look at the back of the products.  Funny, if stores simply turn products around where we do not recognized logos but are forced to buy off of ingredients I guarantee our grocery bill would not be as painful.  My advice is to look at the back of the product and not just front.  I know this is common sense but I have realized that common sense isn’t so common.

Ever wonder what are some of the most must-have aromatherapy essential oils that your cabinet should never be without? Well, here they are:

• Lavender – the soothing scent of the lavender essential oil has been proven to work miracles against fungus and other harmful microorganisms. It can also be used as a natural disinfectant for your home and can be sprinkled into your diffuser to create a calming effect.
• Chamomile – This aromatherapy essential oil has been around for more than two thousand years and is quite popular for its ability to soothe upset stomach. It is also a great way to relieve baby’s teething pain and can be depended upon against fever, acne and insect bites.
• Patchouli – said to be an aphrodisiac, the Patchouli is also a good way for treating minor wounds.
• Rose – Want to look and feel young? Then the Rose essential oil is for you. This essential oils is known for working wonders when it comes to rejuvenating aging skin and soothing eczema.
• Ylang-Ylang - The sweet floral scent of the Ylang-Ylang essential oils is known to be an aphrodisiac and is a good way to lift depression. It can also be used for soothing and healing cracked skin and treating certain hair problems.
• Peppermint – Many people are unaware that the peppermint essential oil can actually be used to soothe upset stomach and clear indigestion. It is much more known for its ability to sweeten breath. It can also be depended upon to energize and refresh tired muscles.

Has anyone ever tried a massage oil candle? If you haven’t, you are not allowing your body to be totally satisfied. These candles are truly essential for body massages. They are lightly scented and filled soothing pleasure. For instructional use, as the scented candle burns drip the “wax” on your body. Don’t forget these massage oil candles are made with 200 layers of lotion. Rub the warm lotion on your skin and enjoy how the lightly scented candle massages your beautiful body.

Remember, these body candles are still candles so they will fill the air with its aroma fragrance while you feel the warm lotion upon your body. Let your body feel what it wants and let me know how your experience was with your own body candle.

We all have to deal with stress in our daily lives, but the difference between people seems to be that some can deal with that stress better than others. It’s not that some people are just predisposed to dealing with that stress in a more effective way. Rather, it’s that people have learned certain tricks and techniques for dealing with this stress. It’s all a matter of figuring out what works for you.

For some people, that means using some spa supplies to indulge in a long hot bubble bath with aromatherapy candles. For others, it means indulging in any number of massage chairs. And for others still it’s escaping into a good book. Whatever the method you use to relieve stress, it’s vitally important that you learn what works for you. Stress compounds on a daily basis, and if you don’t find a way to relieve it, it can cause serious health problems. One of the most serious problems in this vein is having problems sleeping, which can expand into increasingly serious health problems.

We work hard day in and day out, and this routine can get a bit tiresome if we don’t have something to look forward to at the end of the day. For some, it’s a well-cooked meal, and for others, it’s a trashy but enjoyable television show. And for others still, it’s something as simple as an at-home spa treatment. For everyone that likes to pamper themselves with these spa products, they should always keep their homes stocked with a cache of rich and high-quality lotions.

If you have a favorite fragrance, choose your lotion with that light aroma. Pick soothing scents like lavender or rose to relieve stress and lessen the pain associated with stress headaches. In addition to relaxation, these lotions can also help keep your skin healthy and fully moisturized. For the most relaxing experience, apply this lotion after a long, hot bubble bath. You’d be surprised how the stress of a day at work can be erased and forgotten with some simple but indulgent treatments.